Weigh In record (no journal entry) for 13 November 2017
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99 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2017:
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2380 kcal
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Fat: 54.56g | Prot: 42.17g | Carbs: 439.20g.
Breakfast: Banane, Äpfel, Ja! Früchte-Müsli, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Tassimo Latte Macchiato Caramel. Snacks/Other: Tassimo Latte Macchiato, TiP Süßstoff Tabletten, Biscoteria Zupfkuchen, Sanella Russischer Zupfkuchen, Kaffee-Kuchen, Schokoladenkuchen (mit Schokoladenglasur), Katjes Jogger Lakritz, Wrigley's 5Gum Electro. more...
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Losing 1.4 kg a Week
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norbert_hecker's Weight History
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