Weigh In record (no journal entry) for 13 November 2017
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59 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2017:
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1499 kcal
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Fat: 51.66g | Prot: 78.58g | Carbs: 184.55g.
Breakfast: Hornimans Manzanilla, Chirimoya, Edulcorantes (Sacarina), Hacendado Leche Desnatada, Café Espresso. Lunch: Bolleria, Hacendado Barra de Pan, Orlando Salsa Brava, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Patata Asada, Muslos de Pollo (Asados o Cocidos), Carrefour Mejillones en Salsa Marinera con Tomate. more...
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Gaining 0.7 kg a Week
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