Weigh In record (no journal entry) for 13 November 2017
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87.8 kg
Lost so far: 18.8 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2017:
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1133 kcal
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Fat: 34.30g | Prot: 63.15g | Carbs: 143.37g.
Breakfast: Bjorg Lait de Noisette, Bjorg Flocons D'Avoine Complets Bio, Materne Confipote Myrtille, Brioche Pasquier Grilletines Blé Complet, Dolce Gusto Marrakech Tea. Lunch: Milical Cappuccino. Dinner: Mandarine, Rumsteack, Paysan Breton Le Beurre Moulé Doux, Pomme de Terre, Soupe Maison Dominante Carottes, Jardin Bio Infusion Detox. more...
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Losing 2.1 kg a Week
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