Weigh In record (no journal entry) for 12 November 2017
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81.2 kg
Lost so far: 14.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2017:
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813 kcal
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Fat: 35.06g | Prot: 50.26g | Carbs: 73.26g.
Breakfast: Copacol Peito de Frango Desfiado. Lunch: Hemmer Mostarda Amarela, Catchup, Burger King Batata Frita (Média), Burger King Cheeseburger com Bacon. more...
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Losing 6.3 kg a Week
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michelly mabel's Weight History
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