Weigh In record (no journal entry) for 12 November 2017
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94.7 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2017:
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824 kcal
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Fat: 62.54g | Prot: 48.56g | Carbs: 19.74g.
Lunch: Carne de Vaca do Lombo - Topo (Cortada até 0,3 cm de Gordura). Dinner: Olho Linguiça Blumenau, Queijo Mozzarella. Snacks/Other: pasta de amendoin doce, Santa Helena Paçoca Diet. more...
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Losing 1.4 kg a Week
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sueellenliesch's Weight History
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