Weigh In record (no journal entry) for 12 November 2017
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53.1 kg
Lost so far: 3.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2017:
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1220 kcal
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Fat: 67.98g | Prot: 34.61g | Carbs: 104.84g.
Breakfast: Lindt Белый Шоколад с Ванилью, Вареное Яйцо. Lunch: Milka Sweet Winter , Milka Sweet Winter. Dinner: Protein Cake. Snacks/Other: Венечек. more...
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steady weight
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ksenia.mach's Weight History
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