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masih kurang 22kg ya ampun....semoga aq bisa...kpingin bnget iri lihat temn" yg punya bdan indah 😁😁
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77 kg
Lost so far: 7 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2017:
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1162 kcal
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Fat: 18.42g | Prot: 55.73g | Carbs: 197.78g.
Lunch: Sambal Goreng, Sambal Goreng, Mangga, Mangga, Bakwan, Mangga, Sambal Goreng, Sambal Goreng, Ikan, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Kerupuk Makanan Ringan, Sambal Goreng, Ikan, Nasi Putih. more...
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141 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
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steady weight
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 Comments
12 Nov 17 by member: sucifariandani
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ea kakak... Pi masih lama kayak nya..
Gak tau kapan 🙁🙁
12 Nov 17 by member: Ruby wiya
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Ruby wiya's Weight History
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