Svetlana18122's Journal, 12 Nov 17

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Weigh In record (no journal entry) for 12 November 2017

63.5 kg Lost so far: 17 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 November 2017:

854 kcal

Fat: 45.30g | Prot: 41.46g | Carbs: 65.61g. Breakfast: Finn Crisp Хлебцы Ржаные Original, Кофе с Молоком. Lunch: Finn Crisp Хлебцы Ржаные Original, Жареное Яйцо без Жира, Пятый Сезон Шампиньоны Резаные Обжаренные, Курица Вареная. Dinner: Картофельные Чипсы со Вкусом Сметаны и Лука. more...

1796 kcal

Exercise: Treadmill - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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Svetlana18122's Journal, 12 Nov 17

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Svetlana18122's Weight History