Weigh In record (no journal entry) for 06 April 2010
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132.5 kg
Lost so far: 12.6 kg.
Still to go: 48.6 kg.
Diet followed: Reasonably Well.
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3603 kcal
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Fat: 154.34g | Prot: 221.52g | Carbs: 341.79g.
Breakfast: Instant Oatmeal Weight Control - Maple and Brown Sugar, Coffee (Brewed From Grounds), Sugar, French Vanilla Coffee Creamer. Lunch: Cheetos Crunchy, Charbroiled Chicken Club Sandwich. Dinner: Grandes Seasoned Chicken Taquitos, chicken, cheese, ground turkey, corn tortillas. Snacks/Other: Fiber One Chewy Bars - Oats & Chocolate, Fiber One Chewy Bars - Oats & Chocolate. more...
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steady weight
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Blawson02's Weight History
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