Weigh In record (no journal entry) for 12 November 2017
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80.1 kg
Lost so far: 11.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2017:
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2018 kcal
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Fat: 502.55g | Prot: 404.05g | Carbs: 943.25g.
Breakfast: Milbona Mandel Drink, Schwartau Holsteiner Pflaumenmus, Mövenpick Erdbeermarmelade, Grafschafter Weizenknusperbrot. Lunch: Hochzeit. more...
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Losing 0.7 kg a Week
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mammma15's Weight History
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