Weigh In record (no journal entry) for 12 November 2017
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46 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 12 November 2017:
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313 kcal
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Fat: 4.26g | Prot: 18.69g | Carbs: 52.29g.
Breakfast: Clémentines, Grenade, Envia Petits Fromages Frais 0%, Pomme, Crownfield Spécial Flakes Fruit&Fibre, Envia Fromage Blanc 2,9%, Banane, Sveltesse Ferme et Fondant Saveur Vanille. more...
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Losing 3.5 kg a Week
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