Weigh In record (no journal entry) for 12 November 2017
|
99.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2017:
|
2117 kcal
|
Fat: 73.52g | Prot: 101.27g | Carbs: 267.15g.
Breakfast: Tassimo Latte Macchiato Caramel, TiP Süßstoff Tabletten, TiP H-Vollmilch 3,5%, Ja! Früchte-Müsli, Äpfel, Banane. Lunch: Gut Langenhof Mini Geflügelfrikadellen, Gutsmuehle Hähnchen-Streifen, Daily Kitchen Hähnchenbrust Streifen, Homann Feiner Pellkartoffelsalat mit Gurke & Ei. Snacks/Other: Wrigley's 5Gum Electro, Mentos Choco & Caramel. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
norbert_hecker's Weight History
|