natalibrunett's Journal, 12 Nov 17

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Weigh In record (no journal entry) for 12 November 2017

59.1 kg Lost so far: 2.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 November 2017:

830 kcal

Fat: 43.72g | Prot: 44.11g | Carbs: 64.06g. Breakfast: Кофе с Молоком и Сахаром, Пит-Продукт Колбаса Вареная Докторская Классическая, Ашан Сыр Российский 50%, Хлебец. Lunch: Винегрет, Рис Вареный, Морской Окунь. Dinner: Райт Лепешка с Сыром. more...

1874 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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natalibrunett's Journal, 12 Nov 17

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natalibrunett's Weight History