Weigh In record (no journal entry) for 11 November 2017
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63 kg
Lost so far: 2.9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2017:
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431 kcal
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Fat: 16.96g | Prot: 40.85g | Carbs: 28.48g.
Lunch: Paleta Bovina, Ovo Frito sem Gordura, Italac Leite Desnatado, Café. Dinner: Ovo Mal Cozido, Italac Leite Desnatado, Café, Paleta Bovina. Snacks/Other: Café, Italac Leite Desnatado, Laranjas. more...
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Losing 1.1 kg a Week
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liviamarly's Weight History
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