Weigh In record (no journal entry) for 11 November 2017
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72.8 kg
Lost so far: 66.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2017:
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460 kcal
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Fat: 13.68g | Prot: 30.72g | Carbs: 57.86g.
Breakfast: Bauducco Torrada Integral (1), Café. Lunch: Couve Manteiga Refogada, Camarão no Forno ou Grelhado. Snacks/Other: Maçã. more...
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Losing 2.7 kg a Week
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Geane Bovolin's Weight History
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