Anthemion's Journal, 11 Nov 17

Weigh In record (no journal entry) for 11 November 2017
76.3 kg Lost so far: 21.4 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 November 2017:
1937 kcal Fat: 81.99g | Prot: 50.30g | Carbs: 195.90g.   Breakfast: Fine Life Имбирный Пряник в Шоколаде, Гуакамоле, Сыр Маасдам, Вареное Яйцо, Хамон, Хлебец. Lunch: Хлеб, 4 Сезона Чили Кон Карне. Dinner: Гуакамоле, Кукурузные Чипсы , Heineken Пиво Светлое. more...
Losing 1.4 kg a Week

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Anthemion's Weight History


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