marion.lannes's Journal, 11 Nov 17

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Weigh In record (no journal entry) for 11 November 2017

58 kg Lost so far: 0 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 November 2017:

872 kcal

Fat: 40.18g | Prot: 28.37g | Carbs: 100.83g. Breakfast: Nutella Nutella Bready. Lunch: Mousse au Chocolat, Pain Pita, Thiriet Poulet Façon Tandoori et Riz Basmati. Dinner: Royco Soupe à l'indienne. Snacks/Other: Carrefour Lait Demi Écrémé , Nesquik Chocolat en Poudre. more...

1687 kcal

Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

steady weight

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marion.lannes's Journal, 11 Nov 17

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marion.lannes's Weight History