Weigh In record (no journal entry) for 12 November 2017
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77.6 kg
Lost so far: 0 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2017:
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170 kcal
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Fat: 1.00g | Prot: 16.80g | Carbs: 23.30g.
Breakfast: Herbalife Nutritional Shake Mix. more...
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Gaining 15.4 kg a Week
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ade.rahma's Weight History
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