Weigh In record (no journal entry) for 11 November 2017
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86.2 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: 100%.
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View Diet Calendar, 11 November 2017:
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525 kcal
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Fat: 21.56g | Prot: 29.51g | Carbs: 61.80g.
Breakfast: Toasted White Bread, Unsalted Butter Stick, Coffee. Lunch: Smart Ones Smart Beginnings Ham & Cheese Scramble, Coffee, White Bread. Snacks/Other: M&M's Minis Chocolate Candies (Fun Size). more...
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Gaining 0.3 kg a Week
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JeffinAurora's Weight History
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