Weigh In record (no journal entry) for 11 November 2017
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53.1 kg
Lost so far: 3.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2017:
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1017 kcal
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Fat: 50.35g | Prot: 29.38g | Carbs: 98.84g.
Lunch: Говядина Отварная, Бондюэль Горошек Консервированный . Dinner: Starbucks Chicken&Cheese Wrap, Starbucks Фраппучино. Snacks/Other: Пища Богов Пища Богов, Lindt Белый Шоколад с Ванилью. more...
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Gaining 2.1 kg a Week
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ksenia.mach's Weight History
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