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primeira meta 99 quilos até 31 de dezembro.
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103 kg
Lost so far: 6 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2017:
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1205 kcal
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Fat: 40.73g | Prot: 50.27g | Carbs: 163.34g.
Breakfast: Tirolez Requeijão Cremoso, Quaker Farelo de Aveia, Ovo Frito, Sadia Deline, Tapioca, Café. Lunch: Bife de Carne de Vaca, Nestlé Aveia em Flocos Finos, Tomates, Repolho, Laranjas. Snacks/Other: Mococa Leite Condensado, Mariza Farinha de Tapioca, Hortifruti Suco de Açaí, Água com Limão. more...
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2671 kcal
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Exercise:
Washing Dishes - 1 hour, Resting - 10 hours, Sleeping - 13 hours. more...
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Losing 2.2 kg a Week
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Dona bonita's Weight History
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