Weigh In record (no journal entry) for 11 November 2017
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46.5 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 11 November 2017:
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277 kcal
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Fat: 4.79g | Prot: 13.62g | Carbs: 47.92g.
Breakfast: Clémentines, Milbona Yaourt Nature 0%, Grenade, Pomme, Crownfield Spécial Flakes Fruit&Fibre, Envia Fromage Blanc 2,9%, Banane. more...
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steady weight
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