Weigh In record (no journal entry) for 10 November 2017
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80.4 kg
Lost so far: 3 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2017:
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2312 kcal
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Fat: 103.00g | Prot: 89.53g | Carbs: 251.83g.
Breakfast: HEMA Peanut Butter, Pain aux Céréales, Jafaden 100% Pur Jus d'orange, Café. Lunch: Côte d'Or Bloc Lait Noisettes Entières, Fromage Bleu ou Roquefort, Président Beurre Tendre Demi-Sel, Steak Haché 5%, Pâtes. Dinner: Quick Long Chicken, Magnum Classique. Snacks/Other: Banania Banania, Lactel Lait Demi-Écrémé, Primeur Banane. more...
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Losing 0.2 kg a Week
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Darkalel's Weight History
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