Weigh In record (no journal entry) for 11 November 2017
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65.7 kg
Lost so far: 8.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2017:
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722 kcal
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Fat: 34.29g | Prot: 29.11g | Carbs: 73.63g.
Breakfast: Банановые Оладьи, Кофе, Сахар, Простоквашино Молоко 2,5%, Ламбер Сыр 50%, Fazer Хлебцы Овощи-Микс с Картофелем и Луком. Lunch: Тушеная Куриная Грудка (Кожа не Съедена), Бахетле Перловка с Овощами. more...
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Gaining 0.1 kg a Week
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Natawa_inn's Weight History
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