Weigh In record (no journal entry) for 11 November 2017
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101.6 kg
Lost so far: 2.3 kg.
Still to go: 40.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2017:
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1853 kcal
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Fat: 70.47g | Prot: 80.88g | Carbs: 244.13g.
Breakfast: Activia Saveur Vanille, Delisse Lait Écrémé, Beurre (Salé), Épi d'or Biscottes 6 Céréales. Lunch: Delisse Fromage Blanc 0%, Kaki, Oeuf à la Coque, Tomates, Quinoa (Cuit). Dinner: Fleury Michon Surimi, Activia Saveur Vanille, Kaki. Snacks/Other: Picard Éclair au Café, E.Leclerc Tartelette aux Framboises, Tarte au Chocolat. more...
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2944 kcal
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Exercise:
Desk Work - 9 hours, Resting - 6 hours, Sleeping - 9 hours. more...
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steady weight
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nanou2402's Weight History
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