Weigh In record (no journal entry) for 11 November 2017
|
56.8 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2017:
|
1541 kcal
|
Fat: 58.70g | Prot: 175.63g | Carbs: 71.88g.
Breakfast: Dolciando & Dolciando Cioccolato Svizzero Extra Fondente 85%, Coop Noci, BPR Nutrition Fiocco D'avena Baby - Crema Al Limone, 4+ Nutrition ISO+ [Chantilly & Mirtillo], Fage Total 0%. Lunch: Suzi Wan Latte Di Noce Di Cocco, Eurospin Petto Di Pollo , Ceci, Tofu al Naturale, Patate Dolci. Dinner: Auchan Olio Extravergine di Oliva, Sapori Di Mare Halibut (Sapori Di Mare). more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francesca Zarri's Weight History
|