Weigh In record (no journal entry) for 11 November 2017
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97.9 kg
Lost so far: 0.5 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2017:
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490 kcal
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Fat: 7.48g | Prot: 9.75g | Carbs: 101.27g.
Breakfast: Мёд, Кофе, Чай, Умница Каша Пять Злаков. Snacks/Other: Красное Яблоко. more...
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Losing 1.4 kg a Week
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Silaevamasha's Weight History
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