Weigh In record (no journal entry) for 11 November 2017
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113.9 kg
Lost so far: 3.1 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2017:
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377 kcal
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Fat: 5.26g | Prot: 34.54g | Carbs: 50.80g.
Breakfast: Clémentines, Clémentines. Lunch: Clémentines, d'Aucy Poêlée Vendéenne . Dinner: Soupe de Tomate, Petit Navire Thon Vapeur. more...
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Losing 0.9 kg a Week
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kevindjoz's Weight History
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