Weigh In record (no journal entry) for 11 November 2017
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59.4 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2017:
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546 kcal
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Fat: 25.53g | Prot: 24.44g | Carbs: 54.70g.
Breakfast: Зефир, Кофе с Молоком и Сахаром, Хлебец, Яичница. Lunch: Ростик'c - KFC Твистер Оригинальный. more...
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Losing 3.5 kg a Week
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natalibrunett's Weight History
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