orange boom's Journal, 11 Nov 17

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Йиухууу

53.6 kg Lost so far: 7.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 November 2017:

1746 kcal

Fat: 65.12g | Prot: 102.79g | Carbs: 189.09g. Breakfast: Солнцепек Сырники, Жареное Яйцо без Жира, Белый Замок Йогурт Белый . Lunch: Ростик'c - KFC 3 Крылышка, Ростик'c - KFC Стрипсы, Iso Best Best Bar Coconut Cashews. Dinner: Corin Corn Попкорн Карамель. Snacks/Other: Белый Замок Йогурт Белый , Творог 5%. more...

1418 kcal

Exercise: Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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orange boom's Journal, 11 Nov 17

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orange boom's Weight History