Weigh In record (no journal entry) for 11 November 2017
|
55.2 kg
Lost so far: 11.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2017:
|
377 kcal
|
Fat: 0.67g | Prot: 3.81g | Carbs: 94.38g.
Breakfast: 바나나, 감, 사과. Lunch: 썬키스트 자몽 드링크, 고구마. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cocoaz77's Weight History
|