Weigh In record (no journal entry) for 10 November 2017
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50.6 kg
Lost so far: 3.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2017:
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1353 kcal
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Fat: 33.35g | Prot: 67.08g | Carbs: 192.91g.
Breakfast: Lipton Thé Vert Menthe, Toast Français avec du Beurre. Lunch: Picard Gaufre, Aldi Spaghetti, Pain Blanc. Dinner: Andros Compote Pomme Morceaux, Viande de Lapin Sauvage (Cuite, Bouillie). more...
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Gaining 1.1 kg a Week
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