Weigh In record (no journal entry) for 10 November 2017
|
80.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2017:
|
2192 kcal
|
Fat: 66.60g | Prot: 166.19g | Carbs: 230.20g.
Breakfast: Trendy Helado de Leche Sabores Tiramisú, Tres Leches y Chocolate Chips, Swiss Miss Chocolate Caliente sin Azúcar, Quaker Avena Instantánea, Manzana, Plátano, Whey Protein, Pechuga de Pollo, Tottus Tortillas. more...
|
Losing 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bastirex's Weight History
|