Weigh In record (no journal entry) for 10 November 2017
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75.1 kg
Lost so far: 7.3 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2017:
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891 kcal
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Fat: 44.04g | Prot: 36.63g | Carbs: 82.80g.
Breakfast: Splenda No Calorie Sweetener Packets, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer, Sonic SuperSONIC Breakfast Burrito. Dinner: Potato (Flesh and Skin), Pork Chop. more...
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steady weight
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Fire Ball's Weight History
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