Weigh In record (no journal entry) for 10 November 2017
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98.7 kg
Lost so far: 12.9 kg.
Still to go: 43.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2017:
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69 kcal
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Fat: 5.63g | Prot: 4.23g | Carbs: 0.22g.
Snacks/Other: Fromage Cheddar. more...
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Gaining 3.0 kg a Week
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