Weigh In record (no journal entry) for 10 November 2017
|
61 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2017:
|
859 kcal
|
Fat: 9.38g | Prot: 82.14g | Carbs: 120.62g.
Breakfast: Plátano, Herbalife Concentrado De Aloe Vera, Herbalife Té y Hierbas Instantáneo, Herbalife Proteína en Polvo Personalizada, Herbalife Batido. Lunch: Rúcula, Pimientos Verdes, Esmeralda Champiñones Enteros, Tomates, Lider Atún Desmenuzado en Agua, Sandía. Dinner: Herbalife Proteína en Polvo Personalizada, Herbalife Batido. Snacks/Other: Frutillas, Panqueques de Arándanos, Lider Leche Descremada, Manzana Roja, Colun Leche Descremada. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Iván Prieto's Weight History
|