Weigh In record (no journal entry) for 10 November 2017
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107.6 kg
Lost so far: 4 kg.
Still to go: 47.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2017:
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1652 kcal
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Fat: 84.74g | Prot: 64.48g | Carbs: 156.82g.
Breakfast: Lidl Beurre Tendre et Léger, Lidl Biscottes, Bjorg Lait d'avoine Calcium, Marque Repère Chocolat en Poudre, Clémentines. Lunch: Huile d'Olive, Soja Cuisine, Poireau Cuit, Riz Basmati (Cuit), Filet de Saumon sans Peau. Dinner: Pamplemousse, Lidl Chorizo Fort le Césarin, Lidl Paella Surgelée Toque du Chef. Snacks/Other: Belbake Amandes Décortiquées, Café, Canderel Sucrette, Thé Vert. more...
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Losing 1.6 kg a Week
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 Comments
11 Nov 17 by member: nadvi
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gato6tron's Weight History
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