Weigh In record (no journal entry) for 10 November 2017
|
92.4 kg
Lost so far: 11.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2017:
|
697 kcal
|
Fat: 25.46g | Prot: 20.96g | Carbs: 96.29g.
Breakfast: Kinder Maxi, Nutella Nutella, Épi d'or Tartines Craquantes au Froment. Lunch: Auchan Gruyère, Pâtes (Cuites). more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|