Weigh In record (no journal entry) for 10 November 2017
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87.4 kg
Lost so far: 17.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2017:
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1033 kcal
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Fat: 67.98g | Prot: 44.33g | Carbs: 62.25g.
Breakfast: Сосиски Молочные, Омлет или Яичница. Lunch: Майонез, Мираторг Пельмени из Мраморной Говядины. more...
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Losing 4.2 kg a Week
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suum.cuique.'s Weight History
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