Weigh In record (no journal entry) for 10 November 2017
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88.2 kg
Lost so far: 7.9 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2017:
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1047 kcal
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Fat: 35.10g | Prot: 81.68g | Carbs: 93.61g.
Breakfast: Bridelight Emmental , Oeuf, Carrefour Pain aux Céréales. Lunch: Carrefour Pois Chiches, Carrefour Aiguillettes de Poulet, Notre Jardin Poêlée Champêtre. Dinner: Oeuf, Carrefour Velouté aux Courgettes Chèvre. Snacks/Other: Oeuf (Entier), Pomme. more...
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Losing 0.3 kg a Week
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dadoulove1's Weight History
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