Weigh In record (no journal entry) for 10 November 2017
|
102.5 kg
Lost so far: 32.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2017:
|
1832 kcal
|
Fat: 64.21g | Prot: 111.82g | Carbs: 189.36g.
Breakfast: DieetPro Eiwitshake, AH Halfvolle Melk. Lunch: C1000 Jonge Goudse Kaas 48+, AH Volkorenbrood, DieetPro Eiwitshake. Dinner: AH Geschrapte Worteltjes, Olijfolie, Jumbo Kipfilet. Snacks/Other: Hema Marsepeinen Aardappeltjes. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fanny1965's Weight History
|