Weigh In record (no journal entry) for 09 November 2017
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56.5 kg
Lost so far: 10.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2017:
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974 kcal
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Fat: 38.20g | Prot: 37.03g | Carbs: 118.26g.
Lunch: 가츠동. Dinner: 양반 밤단팥죽. Snacks/Other: 티라미수. more...
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Losing 6.3 kg a Week
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cocoaz77's Weight History
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