natalibrunett's Journal, 10 Nov 17

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Юххххууууууу

59.9 kg Lost so far: 1.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 November 2017:

1048 kcal

Fat: 54.40g | Prot: 56.53g | Carbs: 80.64g. Breakfast: Б.Ю. Александров Сырок Глазированный в Молочном Шоколаде, Кофе с Молоком и Сахаром, Хлебец, Жареное Яйцо. Lunch: Дикси Нуга с Арахисом , Кофе Латте. Dinner: Ашан Сыр Российский 50%, Помидоры, Жареная или Запеченная Курица. more...

2507 kcal

Exercise: Hiking - 3 hours and 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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natalibrunett's Journal, 10 Nov 17

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