Weigh In record (no journal entry) for 10 November 2017
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103 kg
Lost so far: 0.5 kg.
Still to go: 18 kg.
Diet followed: Poorly.
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View Diet Calendar, 10 November 2017:
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1146 kcal
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Fat: 34.14g | Prot: 43.50g | Carbs: 173.76g.
Breakfast: Банан, Сахар, Красная Цена Рулет Бисквитный, Ячневая Каша на Молоке. Lunch: ВкусВилл Котлеты из Кролика, Рис Вареный. more...
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Gaining 0.2 kg a Week
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