Weigh In record (no journal entry) for 09 November 2017
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74 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2017:
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3076 kcal
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Fat: 138.01g | Prot: 85.83g | Carbs: 366.82g.
Breakfast: Stadtbäckerei Junge Muffin Chocolate, Spiegelei. Lunch: Coca-Cola Coca-Cola, Trattoria Alfredo Spaghetti Carbonara. Dinner: Coca-Cola Coca-Cola, Wagner Steinofen Pizza Thunfisch. Snacks/Other: McEnnedy Muffins Double Choc, Alpia Schokorosinen. more...
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Losing 0.2 kg a Week
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SportAndNutrition3's Weight History
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