Weigh In record (no journal entry) for 09 November 2017
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63.2 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2017:
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657 kcal
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Fat: 21.75g | Prot: 46.08g | Carbs: 83.92g.
Breakfast: En Linea Manjar, Plátano, Arándanos, Frutillas, Nescafé Tradición. Lunch: Chop Suey de Pollo. Snacks/Other: en Linea Barra de Cereal Sabor Chocolate, Manzana, Almendras. more...
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Losing 0.7 kg a Week
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ccppaacc's Weight History
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