Weigh In record (no journal entry) for 09 November 2017
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95 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2017:
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1239 kcal
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Fat: 76.90g | Prot: 124.16g | Carbs: 4.29g.
Lunch: Carne de Porco, Pepino Japonês. more...
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Losing 3.9 kg a Week
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BeatrizHaddad's Weight History
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