Weigh In record (no journal entry) for 09 November 2017
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48 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2017:
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773 kcal
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Fat: 32.02g | Prot: 48.47g | Carbs: 74.30g.
Breakfast: Raisins. Lunch: Chou-Fleur, Maggi Bouillon de Légumes, Carottes, Findus Dos de Cabillaud, Poivrons Verts, d'Aucy Poêlée Haricots Verts au Beurre Persillé. Dinner: Saumon, Casino Tarte aux Oignons. Snacks/Other: Framboises Congelées Non Sucrées, Amandes, Envia Petit Suisse. more...
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1326 kcal
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Exercise:
Studying - 3 hours, Resting - 14 hours, Sleeping - 7 hours. more...
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Losing 1.4 kg a Week
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