Weigh In record (no journal entry) for 09 November 2017
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81.5 kg
Lost so far: 20.8 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2017:
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1283 kcal
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Fat: 88.70g | Prot: 83.14g | Carbs: 35.79g.
Lunch: Melancia, Queijo Meia Cura, Sadia Salaminho. Dinner: Banana Prata, Salada de Maionese, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Seara Linguiça Toscana, Bife de Carne de Vaca. more...
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Losing 0.5 kg a Week
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Fabiana.Osses's Weight History
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