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D3.2 - EB#3 V2
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102.4 kg
Lost so far: 21.7 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2017:
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545 kcal
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Fat: 21.05g | Prot: 68.67g | Carbs: 20.20g.
Breakfast: Clara de Ovo Cozida, Suco de Limão, Abacate, Café, Ovo Cozido, Sanofi Mobility - Trivance (Colágeno). Lunch: Mostarda Fresca Cozida, Manjericão, Filé Bovino Grelhado, Agrião, Tomates Cereja, Repolho Verde, Abóbora Cozida (de Abóbora Fresca), Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Alface de Folha Vermelha. more...
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Losing 5.6 kg a Week
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Lider Optimun's Weight History
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